Meet Coach Dolly
Holistic Mental Health Coach and Licensed Trauma + Codependency Recovery Professional
Dolly is an experienced Trauma Recovery Registered Nurse, licensed in California. She is also a Holistic Mental Health Life Coach with over two decades of experience providing behavioral and mental health coaching to healthcare workers, families and individuals in crisis. Specializing in childhood trauma recovery and codependency healing, Dolly integrates a range of modalities in her work, including Cognitive Behavioral Therapy (CBT), the 12-Step approach, somatic healing, inner child work, all through a holistic, spiritual lens of treating the whole being - mind, body and soul.
Having overcome personal battles with depression, anxiety, childhood trauma, and racial and social oppression, Dolly brings a unique and compassionate perspective to her therapeutic practice. She has helped hundreds of clients heal from their mental, physical and spiritual struggles to rediscover joy, meaning, purpose and passion in life, with many testimonials of her transformative impact.
Rooted in a spiritual and holistic psychology, Dolly’s first book “The 5 Self-Love Languages" is created from a proven, successful and transformative life coaching program in which Dolly offers a powerful blueprint for navigating and overcoming the effect of childhood trauma. By speaking The 5 Self-Love Languages daily, readers are guided towards inner peace, purpose, and self-love as their everlasting home.
Holistic Mental Health Support Group
I am most proud of this offering to the community.
The intention for the Mental Health support group is to connect in community and to do The Work together, in a safe, structured, supportive, collaborative environment.
We meet ourselves and one another, just as we are, wherever we happen to find ourselves along our healing journeys.
We are our Own Best Healers and we learn, review, practice Holistic Self-healing to break generational cycles of Trauma by Healing our Nervous system.
We welcome anyone embarking on their own self-healing journey. We meet once a week and the group is FREE of charge, has been for years and always will be.