Overcome Depression + Anxiety

Are you feeling stuck in life, unable to make the changes you know you need to make? Do you find yourself endlessly scrolling through self-help books, but still unable to take action? You're not alone! In this age of self-awareness, we have more information about the human psyche than ever before, and yet many of us still struggle to implement a recovery program and make positive changes in our lives. Whether you're struggling with Depression, Anxiety, procrastination, self-doubt, or fear of failure, this Program will give you a roadmap to self-discovery, and empowerment that leads to positive change. We can learn the skills and tools to help us make progress and reach our goals. You'll learn practical strategies to help you break free from old habits and thought patterns, and create a life of your choosing that's filled with meaning and purpose. I will show you how you can Heal yourself, overcome Depression, Anxiety and create a meaningful, full filling life that you are excited to wake up to everyday. These are skills that you will use all your life, and inspire others by doing so. The best part is that we do it all in community! Together! You are not alone anymore! You belong! So if you're ready to take the first step towards a happier, more fulfilling life, let's get started! This purchase includes - Program book + 2 support group meetings per week (1.5 hr each) + One 1:1 meeting per week with you assigned Coach (45 min)